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Nutritional science is the study and understanding of the human body with connections to chemistry, biology and food science.  The focus is on the role that food and nutrients play to support and sustain wellbeing.

When clinically assessing the human body, it’s crucial to look at where it all begins – the mouth.  We need to understand how nutrients are absorbed by the body, broken down and utilised. Our digestion and gut microbiome are the foundations upon which the body systems really start to communicate.

We focus on the role that food and nutrients play to support and sustain homeostasis and equilibrium (wellbeing) throughout our cellular structures.  

Inflammation creates disease states, hence we put the spotlight on the gut and what disease states start in the gut.   Gut health serves as a direct indicator of general wellbeing and health.

Gut health is connected to all aspects of your health. Gastrointestinal issues may be as simple as gas and bloating, or as severe as food sensitivity and constipation, yet these conditions are not a natural part of daily health nor are they part of the process of aging.   

Everything that we do at Health & Harmony Nutrition + Wholefoods is grounded in science - and driven by passion. 

 

Book a Consultation

Health and Harmony Nutrition + Wholefoods offers individual and family clinical nutritional medicine consultations, education and weekly support.

If you can’t find an appointment time that suits your needs. Please send through an enquiry with your day/time availability and I can add you to my cancellation list.

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